Sunday, September 18, 2011

The Week Prep

The prepartion for the big ride started months ago. The support has been vast, huge and very appreciated.

Today, I started the one week countdown prep to the big ride. I slept in as much as possible because that is priority number 1 for the week behind work and homework. I wish they could be 2nd and 3rd, but that wouldn't fly!

I am all geared up and in process of preparing my Carbo loading engine - lasagna!

Dinner all week long!, maybe lunch too!

From what I've read, Carbo loading is best if done throughout the week leading up instead of one large pasta feast.

I also bought into some decades of marketing today. I bought my Wheaties! I don't think I've ever bought them so the reviews will be in later this week. On the box this week is IronMan Chris McCormack so it seemed very fitting.

She ate her Wheaties

THINGS TO DO THIS WEEK:
Clean my bike
Buy more Goos
Print out the directions
Print out the instructions
Make a Name Label for my Bike - Rick has one and it presents him as a professional athlete. I need that! :)
Pack up snacks for the ride
Pack up post race outfit!
Send a couple emails!
SLEEP!

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